Posts Tagged ‘mindfulness’
Home Cooking Helps Keep the Calories Down
"Researchers found that those who cooked dinner six to seven times a week ate an average of 2,164 calories daily, while those who ate out the most, cooking dinner no more than once a week, consumed an average of 2,301 calories per day." Read the rest of this entry »
Sleep Apnea association with Diabetes Risk
Up to 30 percent higher chance of developing blood sugar disease seen in study, but findings aren't conclusive Read the rest of this entry »
“Worry is the interest paid by those who borrow trouble.”
A mindfulness related quote attributed to George Washington, the first President of the USA!
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